I’m embarking on a year of despair antidotes, focusing each month on a group or area that has been belittled, insulted, or targeted by the new administration.

“Myself” is one of the most misused words in the English language. People seem to think it makes them sound more polite or formal, when in fact they are almost always using the term incorrectly.

I choose a word each year. I’d been considering a few for this year, waiting for one to call fiercely to me.

I'm still reeling and terrified for the most vulnerable in our country. Filled with fury and despair and so much grief.

Nine days ago someone hacked into my business Instagram page, and Facebook deactivated my account.

Contemplation can help you shift your thinking from the negatives to the positives in your life and help you feel more content and resilient.

Failure becomes an opportunity for growth when we view it as an important element of creativity and success.

Did you know the average 4-year-old laughs 300 times a day, but the average 40-year-old laughs only 4 times?

The average person sees 74 GB of information every day (equal to 16 movies). Going off the grid can restore our minds and bodies.

Being part of a community makes you and your life better, no matter your age or living situation.

Because the Internet is forever, what you say today can haunt you for years to come.

I found it exhilarating to meet local leaders committed to creating an inclusive, equitable, and regenerative economy.

This task, not being a jerk, does not come easily to us white folks. Here’s how not to be a jerk on Juneteenth.

Today I celebrate how my wonderful husband has supported me and my career.

Five years ago I named my company “Fertile Ground Communications” because I’d worked for a few ineffective, toxic bosses. No regrets!

The term “stakeholder” can be offensive to Indigenous people and is viewed as a colonialist term.

“Company ABC is pleased to submit our proposal to the City of Portland.” Most boring opening ever.

Is your workplace or environment welcoming to people of all faiths?

The best speeches, articles, sermons, and blog posts begin with a story.

The way we communicate can greatly influence the way women and girls are viewed and valued in society.