Scared of making videos?

I differ from my husband and sons: they love the limelight. Even my shy youngest has produced an Indiana Jones fan film.

I’ll never forget first being interviewed for a video show 3-1/2 years ago. The subject was far from easy: race and racism. Fortunately the host was kind, gracious Charles Jackson II. He made the process fun and enjoyable.

Now I’ve interviewed 100+ people for my podcasts, some on video. I’ve appeared on several video shows and survived to tell the tale. I’ve always pushed myself out of my comfort zone.

But I can’t say I love being on camera.

My discomfort with video has been holding me back in my business. I must stop hiding behind the written word and conquer my fears.

I just finished an outstanding seven-week course called “Comfy on Camera” with a speaking confidence coach.

About 75 percent of us fear public speaking. Making videos probably pushes that number higher.

But hiding behind the written word can keep us behind. Check out these statistics:

• 91% of people want more online video content.

• 66% of people find short-form video to be the most engaging on social media.

• Video marketers get 66% more qualified leads per year.

• In 2022, 82% of internet traffic came from video.

This course helped me:

• Relax, befriend the lens, and create a heartfelt connection

• Watch myself on video without cringing

• Explore how I express myself in a safe, encouraging environment

I participated in a cohort with fun, encouraging people who were just as nervous as I was. We saw incredible growth in each other. And we had fun along the way!

Now I celebrate my dynamic energy, resilience, and personal story.